roasted edamame vs Orville redenbacher s movie theater butter microwave
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
roasted edamame
Orville redenbacher s movie theater butter microwave
The Verdict: Which is Better?
When placing roasted edamame and Orville redenbacher s movie theater butter microwave side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, roasted edamame is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. roasted edamame contains significantly more sugar (3.33g) compared to the milder Orville redenbacher s movie theater butter microwave (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orville redenbacher s movie theater butter microwave is undeniably the healthier pick.
Looking to build muscle? roasted edamame offers a protein boost with 40g per 100g, outperforming Orville redenbacher s movie theater butter microwave in this category.
Frequently Asked Questions
Which is healthier: roasted edamame or Orville redenbacher s movie theater butter microwave?
It depends on your goals. roasted edamame has 433 calories, while Orville redenbacher s movie theater butter microwave has 486 calories. Check the detailed table above for sugar and fat content.
Is roasted edamame vegan?
No, roasted edamame is not certified vegan.
What is the calorie difference between roasted edamame and Orville redenbacher s movie theater butter microwave?
There is a difference of 53 calories per 100g between the two products.
