Roasted Eel vs peanut m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Eel
peanut m&m's
The Verdict: Which is Better?
When placing Roasted Eel and peanut m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Eel is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Eel takes the lead with only 40g of sugar per 100g, whereas peanut m&m's contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Eel offers a protein boost with 30g per 100g, outperforming peanut m&m's in this category.
Frequently Asked Questions
Which is healthier: Roasted Eel or peanut m&m's?
Roasted Eel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Eel vegan?
No, Roasted Eel is not certified vegan.
What is the calorie difference between Roasted Eel and peanut m&m's?
There is a difference of 200 calories per 100g between the two products.
