Roasted Elote Peanuts vs Completeats cherry almond cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Elote Peanuts
Completeats cherry almond cookie
The Verdict: Which is Better?
When placing Roasted Elote Peanuts and Completeats cherry almond cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Elote Peanuts is the more energy-dense option here, packing 204 more calories per 100g than Completeats cherry almond cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Elote Peanuts takes the lead with only 3.57g of sugar per 100g, whereas Completeats cherry almond cookie contains 29.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Elote Peanuts offers a protein boost with 25g per 100g, outperforming Completeats cherry almond cookie in this category.
Frequently Asked Questions
Which is healthier: Roasted Elote Peanuts or Completeats cherry almond cookie?
It depends on your goals. Roasted Elote Peanuts has 643 calories, while Completeats cherry almond cookie has 439 calories. Check the detailed table above for sugar and fat content.
Is Roasted Elote Peanuts vegan?
No, Roasted Elote Peanuts is not certified vegan.
What is the calorie difference between Roasted Elote Peanuts and Completeats cherry almond cookie?
There is a difference of 204 calories per 100g between the two products.
