Roasted Elote Peanuts vs Lemon snack bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Elote Peanuts
Lemon snack bar
The Verdict: Which is Better?
When placing Roasted Elote Peanuts and Lemon snack bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Elote Peanuts is the more energy-dense option here, packing 243 more calories per 100g than Lemon snack bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Elote Peanuts contains significantly more sugar (3.57g) compared to the milder Lemon snack bar (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon snack bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Elote Peanuts or Lemon snack bar?
It depends on your goals. Roasted Elote Peanuts has 643 calories, while Lemon snack bar has 400 calories. Check the detailed table above for sugar and fat content.
Is Roasted Elote Peanuts vegan?
No, Roasted Elote Peanuts is not certified vegan.
What is the calorie difference between Roasted Elote Peanuts and Lemon snack bar?
There is a difference of 243 calories per 100g between the two products.
