Roasted Garlic vs Flaxmilk Omega-3 + Protein Unsweetened Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic
Flaxmilk Omega-3 + Protein Unsweetened Vanilla
The Verdict: Which is Better?
When placing Roasted Garlic and Flaxmilk Omega-3 + Protein Unsweetened Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic is the more energy-dense option here, packing 213 more calories per 100g than Flaxmilk Omega-3 + Protein Unsweetened Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted Garlic takes the lead with only 0g of sugar per 100g, whereas Flaxmilk Omega-3 + Protein Unsweetened Vanilla contains 4.17g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Garlic offers a protein boost with 7.14g per 100g, outperforming Flaxmilk Omega-3 + Protein Unsweetened Vanilla in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic or Flaxmilk Omega-3 + Protein Unsweetened Vanilla?
It depends on your goals. Roasted Garlic has 250 calories, while Flaxmilk Omega-3 + Protein Unsweetened Vanilla has 37.5 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic vegan?
No, Roasted Garlic is not certified vegan.
What is the calorie difference between Roasted Garlic and Flaxmilk Omega-3 + Protein Unsweetened Vanilla?
There is a difference of 213 calories per 100g between the two products.
