Roasted Garlic vs Low Sodium Marinara
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic
Low Sodium Marinara
The Verdict: Which is Better?
When placing Roasted Garlic and Low Sodium Marinara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Roasted Garlic or Low Sodium Marinara?
It depends on your goals. Roasted Garlic has 36 calories, while Low Sodium Marinara has 87.3 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic vegan?
No, Roasted Garlic is not certified vegan.
What is the calorie difference between Roasted Garlic and Low Sodium Marinara?
There is a difference of 51 calories per 100g between the two products.
