Roasted Garlic vs Organic thick & chunky hot salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic
Organic thick & chunky hot salsa
The Verdict: Which is Better?
When placing Roasted Garlic and Organic thick & chunky hot salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic is the more energy-dense option here, packing 26 more calories per 100g than Organic thick & chunky hot salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Garlic contains significantly more sugar (4g) compared to the milder Organic thick & chunky hot salsa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic thick & chunky hot salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Garlic or Organic thick & chunky hot salsa?
It depends on your goals. Roasted Garlic has 36 calories, while Organic thick & chunky hot salsa has 9.9 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic vegan?
No, Roasted Garlic is not certified vegan.
What is the calorie difference between Roasted Garlic and Organic thick & chunky hot salsa?
There is a difference of 26 calories per 100g between the two products.
