Head-to-Head Analysis

Roasted Garlic vs Chewy Granola Bar S'Mores

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic

Roasted Garlic

Not Vegan
VS
Package of Chewy Granola Bar S'Mores

Chewy Granola Bar S'Mores

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
400 kcal
3.6g
Sugars
25.7g
17.9g
Fat
10g
14.3g
Protein
20g
2.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted Garlic and Chewy Granola Bar S'Mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Garlic is the more energy-dense option here, packing 64 more calories per 100g than Chewy Granola Bar S'Mores. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Garlic takes the lead with only 3.57g of sugar per 100g, whereas Chewy Granola Bar S'Mores contains 25.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic or Chewy Granola Bar S'Mores?

It depends on your goals. Roasted Garlic has 464.29 calories, while Chewy Granola Bar S'Mores has 400 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic vegan?

No, Roasted Garlic is not certified vegan.

What is the calorie difference between Roasted Garlic and Chewy Granola Bar S'Mores?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.