Roasted Garlic vs 365 everyday value, organic capers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic
365 everyday value, organic capers
The Verdict: Which is Better?
When placing Roasted Garlic and 365 everyday value, organic capers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic is the more energy-dense option here, packing 3 more calories per 100g than 365 everyday value, organic capers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Garlic contains significantly more sugar (3.57g) compared to the milder 365 everyday value, organic capers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 365 everyday value, organic capers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Garlic or 365 everyday value, organic capers?
It depends on your goals. Roasted Garlic has 35.7 calories, while 365 everyday value, organic capers has 33 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic vegan?
No, Roasted Garlic is not certified vegan.
What is the calorie difference between Roasted Garlic and 365 everyday value, organic capers?
There is a difference of 3 calories per 100g between the two products.
