Head-to-Head Analysis

Roasted garlic aioli vs BBQ Sauce Gold

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted garlic aioli

Roasted garlic aioli

Not Vegan
VS
Package of BBQ Sauce Gold

BBQ Sauce Gold

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
147 kcal
6.7g
Sugars
29.4g
60g
Fat
0g
0g
Protein
0g
2.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Roasted garlic aioli and BBQ Sauce Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted garlic aioli is the more energy-dense option here, packing 453 more calories per 100g than BBQ Sauce Gold. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted garlic aioli takes the lead with only 6.67g of sugar per 100g, whereas BBQ Sauce Gold contains 29.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted garlic aioli or BBQ Sauce Gold?

It depends on your goals. Roasted garlic aioli has 600 calories, while BBQ Sauce Gold has 147 calories. Check the detailed table above for sugar and fat content.

Is Roasted garlic aioli vegan?

No, Roasted garlic aioli is not certified vegan.

What is the calorie difference between Roasted garlic aioli and BBQ Sauce Gold?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.