Roasted garlic aioli vs BBQ Sauce Gold
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted garlic aioli

BBQ Sauce Gold
The Verdict: Which is Better?
When placing Roasted garlic aioli and BBQ Sauce Gold side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted garlic aioli is the more energy-dense option here, packing 453 more calories per 100g than BBQ Sauce Gold. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Roasted garlic aioli takes the lead with only 6.67g of sugar per 100g, whereas BBQ Sauce Gold contains 29.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted garlic aioli or BBQ Sauce Gold?
It depends on your goals. Roasted garlic aioli has 600 calories, while BBQ Sauce Gold has 147 calories. Check the detailed table above for sugar and fat content.
Is Roasted garlic aioli vegan?
No, Roasted garlic aioli is not certified vegan.
What is the calorie difference between Roasted garlic aioli and BBQ Sauce Gold?
There is a difference of 453 calories per 100g between the two products.




