Roasted Garlic Alfredo vs Classic Ranch Dressing & Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Alfredo
Classic Ranch Dressing & Dip
The Verdict: Which is Better?
When placing Roasted Garlic Alfredo and Classic Ranch Dressing & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic Alfredo is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Garlic Alfredo takes the lead with only 1.61g of sugar per 100g, whereas Classic Ranch Dressing & Dip contains 3.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roasted Garlic Alfredo offers a protein boost with 4.84g per 100g, outperforming Classic Ranch Dressing & Dip in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Alfredo or Classic Ranch Dressing & Dip?
Roasted Garlic Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Garlic Alfredo vegan?
No, Roasted Garlic Alfredo is not certified vegan.
What is the calorie difference between Roasted Garlic Alfredo and Classic Ranch Dressing & Dip?
There is a difference of 272 calories per 100g between the two products.
