Head-to-Head Analysis

Roasted Garlic and Herb Seasoned Almonds vs Dexlue Whole Unsalted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Garlic and Herb Seasoned Almonds

Roasted Garlic and Herb Seasoned Almonds

Not Vegan
VS
Top Pick
Package of Dexlue Whole Unsalted Cashews

Dexlue Whole Unsalted Cashews

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
571 kcal
7.1g
Sugars
3.6g
53.6g
Fat
50g
17.9g
Protein
17.9g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Garlic and Herb Seasoned Almonds and Dexlue Whole Unsalted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Garlic and Herb Seasoned Almonds is the more energy-dense option here, packing 36 more calories per 100g than Dexlue Whole Unsalted Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Garlic and Herb Seasoned Almonds contains significantly more sugar (7.14g) compared to the milder Dexlue Whole Unsalted Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dexlue Whole Unsalted Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Garlic and Herb Seasoned Almonds or Dexlue Whole Unsalted Cashews?

It depends on your goals. Roasted Garlic and Herb Seasoned Almonds has 607 calories, while Dexlue Whole Unsalted Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic and Herb Seasoned Almonds vegan?

No, Roasted Garlic and Herb Seasoned Almonds is not certified vegan.

What is the calorie difference between Roasted Garlic and Herb Seasoned Almonds and Dexlue Whole Unsalted Cashews?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.