Roasted Garlic and Herb Seasoned Almonds vs Lasagna sheets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic and Herb Seasoned Almonds
Lasagna sheets
The Verdict: Which is Better?
When placing Roasted Garlic and Herb Seasoned Almonds and Lasagna sheets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic and Herb Seasoned Almonds is the more energy-dense option here, packing 268 more calories per 100g than Lasagna sheets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Garlic and Herb Seasoned Almonds contains significantly more sugar (7.14g) compared to the milder Lasagna sheets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lasagna sheets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Garlic and Herb Seasoned Almonds or Lasagna sheets?
It depends on your goals. Roasted Garlic and Herb Seasoned Almonds has 607 calories, while Lasagna sheets has 339 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic and Herb Seasoned Almonds vegan?
No, Roasted Garlic and Herb Seasoned Almonds is not certified vegan.
What is the calorie difference between Roasted Garlic and Herb Seasoned Almonds and Lasagna sheets?
There is a difference of 268 calories per 100g between the two products.
