Roasted Garlic & Asiago Chicken Sausages vs GROUND TURKEY BREAST
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic & Asiago Chicken Sausages
GROUND TURKEY BREAST
The Verdict: Which is Better?
When placing Roasted Garlic & Asiago Chicken Sausages and GROUND TURKEY BREAST side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic & Asiago Chicken Sausages is the more energy-dense option here, packing 81 more calories per 100g than GROUND TURKEY BREAST. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Garlic & Asiago Chicken Sausages contains significantly more sugar (1.18g) compared to the milder GROUND TURKEY BREAST (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GROUND TURKEY BREAST is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Garlic & Asiago Chicken Sausages or GROUND TURKEY BREAST?
It depends on your goals. Roasted Garlic & Asiago Chicken Sausages has 188 calories, while GROUND TURKEY BREAST has 107 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic & Asiago Chicken Sausages vegan?
No, Roasted Garlic & Asiago Chicken Sausages is not certified vegan.
What is the calorie difference between Roasted Garlic & Asiago Chicken Sausages and GROUND TURKEY BREAST?
There is a difference of 81 calories per 100g between the two products.
