Head-to-Head Analysis

Roasted Garlic & Asiago Chicken Sausages vs Pork and Beans in Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic & Asiago Chicken Sausages

Roasted Garlic & Asiago Chicken Sausages

Not Vegan
VS
Package of Pork and Beans in Tomato Sauce

Pork and Beans in Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
100 kcal
1.2g
Sugars
6.2g
11.8g
Fat
0.4g
18.8g
Protein
4.6g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Garlic & Asiago Chicken Sausages and Pork and Beans in Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Garlic & Asiago Chicken Sausages is the more energy-dense option here, packing 88 more calories per 100g than Pork and Beans in Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Garlic & Asiago Chicken Sausages takes the lead with only 1.18g of sugar per 100g, whereas Pork and Beans in Tomato Sauce contains 6.15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Garlic & Asiago Chicken Sausages offers a protein boost with 18.8g per 100g, outperforming Pork and Beans in Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Roasted Garlic & Asiago Chicken Sausages or Pork and Beans in Tomato Sauce?

It depends on your goals. Roasted Garlic & Asiago Chicken Sausages has 188 calories, while Pork and Beans in Tomato Sauce has 100 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic & Asiago Chicken Sausages vegan?

No, Roasted Garlic & Asiago Chicken Sausages is not certified vegan.

What is the calorie difference between Roasted Garlic & Asiago Chicken Sausages and Pork and Beans in Tomato Sauce?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.