Roasted Garlic Butter Popcorn vs Veggie Crisps Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Butter Popcorn
Veggie Crisps Sea Salt
The Verdict: Which is Better?
When placing Roasted Garlic Butter Popcorn and Veggie Crisps Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Butter Popcorn is the more energy-dense option here, packing 43 more calories per 100g than Veggie Crisps Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Garlic Butter Popcorn contains significantly more sugar (3.57g) compared to the milder Veggie Crisps Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps Sea Salt is undeniably the healthier pick.
Looking to build muscle? Roasted Garlic Butter Popcorn offers a protein boost with 7.14g per 100g, outperforming Veggie Crisps Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Butter Popcorn or Veggie Crisps Sea Salt?
It depends on your goals. Roasted Garlic Butter Popcorn has 500 calories, while Veggie Crisps Sea Salt has 457.142857142857 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Butter Popcorn vegan?
No, Roasted Garlic Butter Popcorn is not certified vegan.
What is the calorie difference between Roasted Garlic Butter Popcorn and Veggie Crisps Sea Salt?
There is a difference of 43 calories per 100g between the two products.
