Head-to-Head Analysis

Roasted Garlic Cheese Curds vs Almond M&M’s Family Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Cheese Curds

Roasted Garlic Cheese Curds

Not Vegan
VS
Package of Almond M&M’s Family Size

Almond M&M’s Family Size

Not Vegan
Nutritional Facts (per 100g)
387.3 kcal
Energy
500 kcal
0g
Sugars
50g
31.7g
Fat
28.6g
3.5g
Protein
7.1g
2.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Roasted Garlic Cheese Curds and Almond M&M’s Family Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Cheese Curds is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Cheese Curds takes the lead with only 0g of sugar per 100g, whereas Almond M&M’s Family Size contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic Cheese Curds or Almond M&M’s Family Size?

Roasted Garlic Cheese Curds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Cheese Curds vegan?

No, Roasted Garlic Cheese Curds is not certified vegan.

What is the calorie difference between Roasted Garlic Cheese Curds and Almond M&M’s Family Size?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.