Head-to-Head Analysis

ROASTED GARLIC CHICKEN vs Organic Quinoa & Brown Rice with Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROASTED GARLIC CHICKEN

ROASTED GARLIC CHICKEN

Not Vegan
VS
Package of Organic Quinoa & Brown Rice with Garlic

Organic Quinoa & Brown Rice with Garlic

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
183 kcal
0g
Sugars
0.4g
4.3g
Fat
3.3g
15g
Protein
3.3g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing ROASTED GARLIC CHICKEN and Organic Quinoa & Brown Rice with Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROASTED GARLIC CHICKEN is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? ROASTED GARLIC CHICKEN offers a protein boost with 15g per 100g, outperforming Organic Quinoa & Brown Rice with Garlic in this category.

Frequently Asked Questions

Which is healthier: ROASTED GARLIC CHICKEN or Organic Quinoa & Brown Rice with Garlic?

ROASTED GARLIC CHICKEN appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ROASTED GARLIC CHICKEN vegan?

No, ROASTED GARLIC CHICKEN is not certified vegan.

What is the calorie difference between ROASTED GARLIC CHICKEN and Organic Quinoa & Brown Rice with Garlic?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.