Head-to-Head Analysis

Roasted Garlic Chicken Bowl vs Rotini Made from Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Chicken Bowl

Roasted Garlic Chicken Bowl

Not Vegan
VS
Package of Rotini Made from Chickpeas

Rotini Made from Chickpeas

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
339 kcal
1.5g
Sugars
1.8g
3.1g
Fat
5.4g
7.7g
Protein
19.6g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Garlic Chicken Bowl and Rotini Made from Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Chicken Bowl is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted Garlic Chicken Bowl or Rotini Made from Chickpeas?

Roasted Garlic Chicken Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Chicken Bowl vegan?

No, Roasted Garlic Chicken Bowl is not certified vegan.

What is the calorie difference between Roasted Garlic Chicken Bowl and Rotini Made from Chickpeas?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.