Head-to-Head Analysis

Roasted Garlic Chicken Sausage vs Apple Dot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Chicken Sausage

Roasted Garlic Chicken Sausage

Not Vegan
VS
Package of Apple Dot

Apple Dot

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
417 kcal
0g
Sugars
27.1g
11.8g
Fat
25g
16.5g
Protein
6.3g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted Garlic Chicken Sausage and Apple Dot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Chicken Sausage is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Chicken Sausage takes the lead with only 0g of sugar per 100g, whereas Apple Dot contains 27.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Garlic Chicken Sausage offers a protein boost with 16.5g per 100g, outperforming Apple Dot in this category.

Frequently Asked Questions

Which is healthier: Roasted Garlic Chicken Sausage or Apple Dot?

Roasted Garlic Chicken Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Chicken Sausage vegan?

No, Roasted Garlic Chicken Sausage is not certified vegan.

What is the calorie difference between Roasted Garlic Chicken Sausage and Apple Dot?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.