Roasted garlic chunky salsa (medium) vs Salsa Alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted garlic chunky salsa (medium)
Salsa Alfredo
The Verdict: Which is Better?
When placing Roasted garlic chunky salsa (medium) and Salsa Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted garlic chunky salsa (medium) is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Roasted garlic chunky salsa (medium) contains significantly more sugar (3g) compared to the milder Salsa Alfredo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa Alfredo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted garlic chunky salsa (medium) or Salsa Alfredo?
It depends on your goals. Roasted garlic chunky salsa (medium) has 30 calories, while Salsa Alfredo has 117 calories. Check the detailed table above for sugar and fat content.
Is Roasted garlic chunky salsa (medium) vegan?
No, Roasted garlic chunky salsa (medium) is not certified vegan.
What is the calorie difference between Roasted garlic chunky salsa (medium) and Salsa Alfredo?
There is a difference of 87 calories per 100g between the two products.
