Head-to-Head Analysis

Roasted Garlic & Herb Seasoning vs Light Balsamic Vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic & Herb Seasoning

Roasted Garlic & Herb Seasoning

Not Vegan
VS
Package of Light Balsamic Vinaigrette

Light Balsamic Vinaigrette

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
150 kcal
0g
Sugars
3.3g
0g
Fat
13.3g
0g
Protein
0g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Roasted Garlic & Herb Seasoning and Light Balsamic Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic & Herb Seasoning is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic & Herb Seasoning takes the lead with only 0g of sugar per 100g, whereas Light Balsamic Vinaigrette contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic & Herb Seasoning or Light Balsamic Vinaigrette?

Roasted Garlic & Herb Seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic & Herb Seasoning vegan?

No, Roasted Garlic & Herb Seasoning is not certified vegan.

What is the calorie difference between Roasted Garlic & Herb Seasoning and Light Balsamic Vinaigrette?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.