Head-to-Head Analysis

Roasted garlic homemade pasta sauce vs Pizza Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted garlic homemade pasta sauce

Roasted garlic homemade pasta sauce

Not Vegan
VS
Top Pick
Package of Pizza Sauce

Pizza Sauce

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
80.6 kcal
5g
Sugars
4.8g
2.5g
Fat
4g
1.7g
Protein
1.6g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted garlic homemade pasta sauce and Pizza Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted garlic homemade pasta sauce is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted garlic homemade pasta sauce or Pizza Sauce?

It depends on your goals. Roasted garlic homemade pasta sauce has 66.7 calories, while Pizza Sauce has 80.645161290323 calories. Check the detailed table above for sugar and fat content.

Is Roasted garlic homemade pasta sauce vegan?

No, Roasted garlic homemade pasta sauce is not certified vegan.

What is the calorie difference between Roasted garlic homemade pasta sauce and Pizza Sauce?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.