Roasted Garlic Hummus vs Organic Peanut Butter Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Hummus
Organic Peanut Butter Powder
The Verdict: Which is Better?
When placing Roasted Garlic Hummus and Organic Peanut Butter Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Hummus is the more energy-dense option here, packing 214 more calories per 100g than Organic Peanut Butter Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Garlic Hummus contains significantly more sugar (7.14g) compared to the milder Organic Peanut Butter Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Peanut Butter Powder is undeniably the healthier pick.
Looking to build muscle? Roasted Garlic Hummus offers a protein boost with 7.14g per 100g, outperforming Organic Peanut Butter Powder in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Hummus or Organic Peanut Butter Powder?
It depends on your goals. Roasted Garlic Hummus has 214 calories, while Organic Peanut Butter Powder has 0 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Hummus vegan?
No, Roasted Garlic Hummus is not certified vegan.
What is the calorie difference between Roasted Garlic Hummus and Organic Peanut Butter Powder?
There is a difference of 214 calories per 100g between the two products.
