Head-to-Head Analysis

Roasted Garlic Hummus vs Plum tots bars tots snacks blueberry carrot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Hummus

Roasted Garlic Hummus

Not Vegan
VS
Package of Plum tots bars tots snacks blueberry carrot

Plum tots bars tots snacks blueberry carrot

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
368 kcal
7.1g
Sugars
26.3g
16.1g
Fat
7.9g
7.1g
Protein
5.3g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Roasted Garlic Hummus and Plum tots bars tots snacks blueberry carrot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Hummus is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Hummus takes the lead with only 7.14g of sugar per 100g, whereas Plum tots bars tots snacks blueberry carrot contains 26.32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic Hummus or Plum tots bars tots snacks blueberry carrot?

Roasted Garlic Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Hummus vegan?

No, Roasted Garlic Hummus is not certified vegan.

What is the calorie difference between Roasted Garlic Hummus and Plum tots bars tots snacks blueberry carrot?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.