Roasted Garlic Hummus vs Granola Bar, Coconut Chocolate Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Hummus
Granola Bar, Coconut Chocolate Chip
The Verdict: Which is Better?
When placing Roasted Garlic Hummus and Granola Bar, Coconut Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Hummus is the more energy-dense option here, packing 93 more calories per 100g than Granola Bar, Coconut Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted Garlic Hummus offers a protein boost with 6.67g per 100g, outperforming Granola Bar, Coconut Chocolate Chip in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Hummus or Granola Bar, Coconut Chocolate Chip?
It depends on your goals. Roasted Garlic Hummus has 233 calories, while Granola Bar, Coconut Chocolate Chip has 140 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Hummus vegan?
No, Roasted Garlic Hummus is not certified vegan.
What is the calorie difference between Roasted Garlic Hummus and Granola Bar, Coconut Chocolate Chip?
There is a difference of 93 calories per 100g between the two products.
