Roasted Garlic Hummus vs Milked Almonds Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Hummus
Milked Almonds Unsweetened
The Verdict: Which is Better?
When placing Roasted Garlic Hummus and Milked Almonds Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Hummus is the more energy-dense option here, packing 196 more calories per 100g than Milked Almonds Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted Garlic Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Milked Almonds Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Hummus or Milked Almonds Unsweetened?
It depends on your goals. Roasted Garlic Hummus has 250 calories, while Milked Almonds Unsweetened has 54.2 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Hummus vegan?
No, Roasted Garlic Hummus is not certified vegan.
What is the calorie difference between Roasted Garlic Hummus and Milked Almonds Unsweetened?
There is a difference of 196 calories per 100g between the two products.
