Roasted garlic hummus vs Sliced Plain French Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted garlic hummus
Sliced Plain French Bread
The Verdict: Which is Better?
When placing Roasted garlic hummus and Sliced Plain French Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted garlic hummus is the more energy-dense option here, packing 18 more calories per 100g than Sliced Plain French Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted garlic hummus contains significantly more sugar (3.33g) compared to the milder Sliced Plain French Bread (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Plain French Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted garlic hummus or Sliced Plain French Bread?
It depends on your goals. Roasted garlic hummus has 300 calories, while Sliced Plain French Bread has 282 calories. Check the detailed table above for sugar and fat content.
Is Roasted garlic hummus vegan?
No, Roasted garlic hummus is not certified vegan.
What is the calorie difference between Roasted garlic hummus and Sliced Plain French Bread?
There is a difference of 18 calories per 100g between the two products.
