Head-to-Head Analysis

Roasted Garlic Hummus vs Grillin' Beans Bourbon & Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Hummus

Roasted Garlic Hummus

Not Vegan
VS
Package of Grillin' Beans Bourbon & Brown Sugar

Grillin' Beans Bourbon & Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
123.1 kcal
3.6g
Sugars
10g
21.4g
Fat
0.4g
7.1g
Protein
6.2g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Garlic Hummus and Grillin' Beans Bourbon & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Garlic Hummus is the more energy-dense option here, packing 163 more calories per 100g than Grillin' Beans Bourbon & Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Garlic Hummus takes the lead with only 3.57g of sugar per 100g, whereas Grillin' Beans Bourbon & Brown Sugar contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic Hummus or Grillin' Beans Bourbon & Brown Sugar?

It depends on your goals. Roasted Garlic Hummus has 285.71 calories, while Grillin' Beans Bourbon & Brown Sugar has 123.08 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic Hummus vegan?

No, Roasted Garlic Hummus is not certified vegan.

What is the calorie difference between Roasted Garlic Hummus and Grillin' Beans Bourbon & Brown Sugar?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.