Roasted garlic hummus vs Crushed Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted garlic hummus
Crushed Tomatoes
The Verdict: Which is Better?
When placing Roasted garlic hummus and Crushed Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted garlic hummus is the more energy-dense option here, packing 226 more calories per 100g than Crushed Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Roasted garlic hummus offers a protein boost with 6.25g per 100g, outperforming Crushed Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Roasted garlic hummus or Crushed Tomatoes?
It depends on your goals. Roasted garlic hummus has 250 calories, while Crushed Tomatoes has 24 calories. Check the detailed table above for sugar and fat content.
Is Roasted garlic hummus vegan?
No, Roasted garlic hummus is not certified vegan.
What is the calorie difference between Roasted garlic hummus and Crushed Tomatoes?
There is a difference of 226 calories per 100g between the two products.
