Head-to-Head Analysis

Roasted garlic hummus vs Lime Chili Flavor with Shrimp Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted garlic hummus

Roasted garlic hummus

Not Vegan
VS
Package of Lime Chili Flavor with Shrimp Ramen Noodle Soup

Lime Chili Flavor with Shrimp Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
453.1 kcal
3.1g
Sugars
3.1g
15.6g
Fat
17.2g
6.3g
Protein
10.9g
1.5g
Salt
4.6g

The Verdict: Which is Better?

When placing Roasted garlic hummus and Lime Chili Flavor with Shrimp Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted garlic hummus is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Roasted garlic hummus or Lime Chili Flavor with Shrimp Ramen Noodle Soup?

Roasted garlic hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted garlic hummus vegan?

No, Roasted garlic hummus is not certified vegan.

What is the calorie difference between Roasted garlic hummus and Lime Chili Flavor with Shrimp Ramen Noodle Soup?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.