Roasted Garlic Hummus vs Seeded Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Hummus
Seeded Bread
The Verdict: Which is Better?
When placing Roasted Garlic Hummus and Seeded Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Hummus is the more energy-dense option here, packing 17 more calories per 100g than Seeded Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Roasted Garlic Hummus or Seeded Bread?
It depends on your goals. Roasted Garlic Hummus has 179 calories, while Seeded Bread has 162 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Hummus vegan?
No, Roasted Garlic Hummus is not certified vegan.
What is the calorie difference between Roasted Garlic Hummus and Seeded Bread?
There is a difference of 17 calories per 100g between the two products.
