Roasted Garlic Hummus with Topping vs Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Hummus with Topping
Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing Roasted Garlic Hummus with Topping and Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic Hummus with Topping is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Garlic Hummus with Topping takes the lead with only 3.57g of sugar per 100g, whereas Iced Oatmeal Cookie contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Garlic Hummus with Topping or Iced Oatmeal Cookie?
Roasted Garlic Hummus with Topping appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Garlic Hummus with Topping vegan?
No, Roasted Garlic Hummus with Topping is not certified vegan.
What is the calorie difference between Roasted Garlic Hummus with Topping and Iced Oatmeal Cookie?
There is a difference of 256 calories per 100g between the two products.
