Roasted garlic loaf vs Cheez-It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted garlic loaf

Cheez-It Original
The Verdict: Which is Better?
When placing Roasted garlic loaf and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted garlic loaf is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Roasted garlic loaf or Cheez-It Original?
It depends on your goals. Roasted garlic loaf has 214 calories, while Cheez-It Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Roasted garlic loaf vegan?
No, Roasted garlic loaf is not certified vegan.
What is the calorie difference between Roasted garlic loaf and Cheez-It Original?
There is a difference of 286 calories per 100g between the two products.




