Head-to-Head Analysis

Roasted Garlic Marinara Sauce vs Sour Balls Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Marinara Sauce

Roasted Garlic Marinara Sauce

Not Vegan
VS
Package of Sour Balls Candy

Sour Balls Candy

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
400 kcal
4.8g
Sugars
60g
4g
Fat
0g
1.6g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Garlic Marinara Sauce and Sour Balls Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Marinara Sauce is the clear winner. With 328 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Marinara Sauce takes the lead with only 4.8g of sugar per 100g, whereas Sour Balls Candy contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic Marinara Sauce or Sour Balls Candy?

Roasted Garlic Marinara Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Marinara Sauce vegan?

No, Roasted Garlic Marinara Sauce is not certified vegan.

What is the calorie difference between Roasted Garlic Marinara Sauce and Sour Balls Candy?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.