Head-to-Head Analysis

ROASTED GARLIC MASHED POTATOES vs Cranberry Apple Juice Cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROASTED GARLIC MASHED POTATOES

ROASTED GARLIC MASHED POTATOES

Not Vegan
VS
Package of Cranberry Apple Juice Cocktail

Cranberry Apple Juice Cocktail

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
7.1g
Sugars
11.7g
7.1g
Fat
0g
7.1g
Protein
0g
5.3g
Salt
0g

The Verdict: Which is Better?

When placing ROASTED GARLIC MASHED POTATOES and Cranberry Apple Juice Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ROASTED GARLIC MASHED POTATOES is the more energy-dense option here, packing 393 more calories per 100g than Cranberry Apple Juice Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ROASTED GARLIC MASHED POTATOES takes the lead with only 7.14g of sugar per 100g, whereas Cranberry Apple Juice Cocktail contains 11.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ROASTED GARLIC MASHED POTATOES offers a protein boost with 7.14g per 100g, outperforming Cranberry Apple Juice Cocktail in this category.

Frequently Asked Questions

Which is healthier: ROASTED GARLIC MASHED POTATOES or Cranberry Apple Juice Cocktail?

It depends on your goals. ROASTED GARLIC MASHED POTATOES has 393 calories, while Cranberry Apple Juice Cocktail has 0 calories. Check the detailed table above for sugar and fat content.

Is ROASTED GARLIC MASHED POTATOES vegan?

No, ROASTED GARLIC MASHED POTATOES is not certified vegan.

What is the calorie difference between ROASTED GARLIC MASHED POTATOES and Cranberry Apple Juice Cocktail?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.