Head-to-Head Analysis

ROASTED GARLIC MASHED POTATOES vs Roasted chicken wing flavor lays chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ROASTED GARLIC MASHED POTATOES

ROASTED GARLIC MASHED POTATOES

Not Vegan
VS
Top Pick
Package of Roasted chicken wing flavor lays chips

Roasted chicken wing flavor lays chips

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
536 kcal
7.1g
Sugars
3.6g
7.1g
Fat
32.1g
7.1g
Protein
7.1g
5.3g
Salt
1.6g

The Verdict: Which is Better?

When placing ROASTED GARLIC MASHED POTATOES and Roasted chicken wing flavor lays chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROASTED GARLIC MASHED POTATOES is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ROASTED GARLIC MASHED POTATOES contains significantly more sugar (7.14g) compared to the milder Roasted chicken wing flavor lays chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted chicken wing flavor lays chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ROASTED GARLIC MASHED POTATOES or Roasted chicken wing flavor lays chips?

It depends on your goals. ROASTED GARLIC MASHED POTATOES has 393 calories, while Roasted chicken wing flavor lays chips has 536 calories. Check the detailed table above for sugar and fat content.

Is ROASTED GARLIC MASHED POTATOES vegan?

No, ROASTED GARLIC MASHED POTATOES is not certified vegan.

What is the calorie difference between ROASTED GARLIC MASHED POTATOES and Roasted chicken wing flavor lays chips?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.