Roasted Garlic Mashed Potatoes vs Harina de maíz amarilla precocida paquete 1 kg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Mashed Potatoes
Harina de maíz amarilla precocida paquete 1 kg
The Verdict: Which is Better?
When placing Roasted Garlic Mashed Potatoes and Harina de maíz amarilla precocida paquete 1 kg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Mashed Potatoes is the more energy-dense option here, packing 1043 more calories per 100g than Harina de maíz amarilla precocida paquete 1 kg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Garlic Mashed Potatoes contains significantly more sugar (25.5g) compared to the milder Harina de maíz amarilla precocida paquete 1 kg (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Harina de maíz amarilla precocida paquete 1 kg is undeniably the healthier pick.
Looking to build muscle? Roasted Garlic Mashed Potatoes offers a protein boost with 25.5g per 100g, outperforming Harina de maíz amarilla precocida paquete 1 kg in this category.
Frequently Asked Questions
Which is healthier: Roasted Garlic Mashed Potatoes or Harina de maíz amarilla precocida paquete 1 kg?
It depends on your goals. Roasted Garlic Mashed Potatoes has 1410 calories, while Harina de maíz amarilla precocida paquete 1 kg has 367 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Mashed Potatoes vegan?
No, Roasted Garlic Mashed Potatoes is not certified vegan.
What is the calorie difference between Roasted Garlic Mashed Potatoes and Harina de maíz amarilla precocida paquete 1 kg?
There is a difference of 1043 calories per 100g between the two products.
