Head-to-Head Analysis

Roasted Garlic Medium Salsa vs Country Style Peppered Gravy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Medium Salsa

Roasted Garlic Medium Salsa

Not Vegan
VS
Package of Country Style Peppered Gravy Mix

Country Style Peppered Gravy Mix

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
545 kcal
3.2g
Sugars
9.1g
0g
Fat
27.3g
0g
Protein
0g
0.7g
Salt
5.9g

The Verdict: Which is Better?

When placing Roasted Garlic Medium Salsa and Country Style Peppered Gravy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Medium Salsa is the clear winner. With 513 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Medium Salsa takes the lead with only 3.23g of sugar per 100g, whereas Country Style Peppered Gravy Mix contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic Medium Salsa or Country Style Peppered Gravy Mix?

Roasted Garlic Medium Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Medium Salsa vegan?

No, Roasted Garlic Medium Salsa is not certified vegan.

What is the calorie difference between Roasted Garlic Medium Salsa and Country Style Peppered Gravy Mix?

There is a difference of 513 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.