Head-to-Head Analysis

Roasted Garlic Medium Salsa vs Spicy Sriracha Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Garlic Medium Salsa

Roasted Garlic Medium Salsa

Not Vegan
VS
Top Pick
Package of Spicy Sriracha Mustard

Spicy Sriracha Mustard

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
0 kcal
3.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Roasted Garlic Medium Salsa and Spicy Sriracha Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Garlic Medium Salsa is the more energy-dense option here, packing 32 more calories per 100g than Spicy Sriracha Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Roasted Garlic Medium Salsa contains significantly more sugar (3.23g) compared to the milder Spicy Sriracha Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Sriracha Mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Roasted Garlic Medium Salsa or Spicy Sriracha Mustard?

It depends on your goals. Roasted Garlic Medium Salsa has 32 calories, while Spicy Sriracha Mustard has 0 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic Medium Salsa vegan?

No, Roasted Garlic Medium Salsa is not certified vegan.

What is the calorie difference between Roasted Garlic Medium Salsa and Spicy Sriracha Mustard?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.