Roasted Garlic Parmesan vs Homemade style pizza sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Parmesan
Homemade style pizza sauce
The Verdict: Which is Better?
When placing Roasted Garlic Parmesan and Homemade style pizza sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Parmesan is the more energy-dense option here, packing 2 more calories per 100g than Homemade style pizza sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Roasted Garlic Parmesan contains significantly more sugar (8.33g) compared to the milder Homemade style pizza sauce (4.7619047619048g). If you are monitoring your insulin levels or trying to cut down on sweets, Homemade style pizza sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Roasted Garlic Parmesan or Homemade style pizza sauce?
It depends on your goals. Roasted Garlic Parmesan has 50 calories, while Homemade style pizza sauce has 47.619047619048 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Parmesan vegan?
No, Roasted Garlic Parmesan is not certified vegan.
What is the calorie difference between Roasted Garlic Parmesan and Homemade style pizza sauce?
There is a difference of 2 calories per 100g between the two products.
