Roasted Garlic Parmesan vs Lite Seasoned Rice Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted Garlic Parmesan

Lite Seasoned Rice Vinegar
The Verdict: Which is Better?
When placing Roasted Garlic Parmesan and Lite Seasoned Rice Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic Parmesan is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Garlic Parmesan takes the lead with only 8.33g of sugar per 100g, whereas Lite Seasoned Rice Vinegar contains 26.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Garlic Parmesan or Lite Seasoned Rice Vinegar?
Roasted Garlic Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Garlic Parmesan vegan?
No, Roasted Garlic Parmesan is not certified vegan.
What is the calorie difference between Roasted Garlic Parmesan and Lite Seasoned Rice Vinegar?
There is a difference of 50 calories per 100g between the two products.




