Roasted Garlic Pasta Sauce vs Carolina Mustard Style Sweet Mustard BBQ Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Roasted Garlic Pasta Sauce

Carolina Mustard Style Sweet Mustard BBQ Sauce
The Verdict: Which is Better?
When placing Roasted Garlic Pasta Sauce and Carolina Mustard Style Sweet Mustard BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roasted Garlic Pasta Sauce is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roasted Garlic Pasta Sauce takes the lead with only 5g of sugar per 100g, whereas Carolina Mustard Style Sweet Mustard BBQ Sauce contains 28.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roasted Garlic Pasta Sauce or Carolina Mustard Style Sweet Mustard BBQ Sauce?
Roasted Garlic Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roasted Garlic Pasta Sauce vegan?
No, Roasted Garlic Pasta Sauce is not certified vegan.
What is the calorie difference between Roasted Garlic Pasta Sauce and Carolina Mustard Style Sweet Mustard BBQ Sauce?
There is a difference of 76 calories per 100g between the two products.




