Head-to-Head Analysis

Roasted Garlic Pasta Sauce vs San marzano roasted garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Garlic Pasta Sauce

Roasted Garlic Pasta Sauce

Not Vegan
VS
Top Pick
Package of San marzano roasted garlic

San marzano roasted garlic

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
52 kcal
5g
Sugars
4.8g
3.3g
Fat
2.8g
1.7g
Protein
0.8g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Roasted Garlic Pasta Sauce and San marzano roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Garlic Pasta Sauce is the more energy-dense option here, packing 15 more calories per 100g than San marzano roasted garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted Garlic Pasta Sauce or San marzano roasted garlic?

It depends on your goals. Roasted Garlic Pasta Sauce has 66.7 calories, while San marzano roasted garlic has 52 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic Pasta Sauce vegan?

No, Roasted Garlic Pasta Sauce is not certified vegan.

What is the calorie difference between Roasted Garlic Pasta Sauce and San marzano roasted garlic?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.