Head-to-Head Analysis

Roasted Garlic Pasta Sauce vs Rebanadas Frosted Toast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Pasta Sauce

Roasted Garlic Pasta Sauce

Not Vegan
VS
Package of Rebanadas Frosted Toast

Rebanadas Frosted Toast

Not Vegan
Nutritional Facts (per 100g)
48 kcal
Energy
490.9 kcal
6.4g
Sugars
14.6g
0.8g
Fat
23.6g
1.6g
Protein
5.5g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Roasted Garlic Pasta Sauce and Rebanadas Frosted Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Pasta Sauce is the clear winner. With 443 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Pasta Sauce takes the lead with only 6.4g of sugar per 100g, whereas Rebanadas Frosted Toast contains 14.55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic Pasta Sauce or Rebanadas Frosted Toast?

Roasted Garlic Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Pasta Sauce vegan?

No, Roasted Garlic Pasta Sauce is not certified vegan.

What is the calorie difference between Roasted Garlic Pasta Sauce and Rebanadas Frosted Toast?

There is a difference of 443 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.