Head-to-Head Analysis

roasted garlic pasta sauce vs First street yellow popcorn kernels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of roasted garlic pasta sauce

roasted garlic pasta sauce

Not Vegan
VS
Top Pick
Package of First street yellow popcorn kernels

First street yellow popcorn kernels

Not Vegan
Nutritional Facts (per 100g)
50.8 kcal
Energy
333.3 kcal
5.1g
Sugars
0g
0.8g
Fat
5g
1.7g
Protein
10g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing roasted garlic pasta sauce and First street yellow popcorn kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, roasted garlic pasta sauce is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. roasted garlic pasta sauce contains significantly more sugar (5.0847457627119g) compared to the milder First street yellow popcorn kernels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, First street yellow popcorn kernels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: roasted garlic pasta sauce or First street yellow popcorn kernels?

It depends on your goals. roasted garlic pasta sauce has 50.847457627119 calories, while First street yellow popcorn kernels has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is roasted garlic pasta sauce vegan?

No, roasted garlic pasta sauce is not certified vegan.

What is the calorie difference between roasted garlic pasta sauce and First street yellow popcorn kernels?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.