Roasted Garlic Pasta Sauce vs Aloha shoyu soy sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roasted Garlic Pasta Sauce
Aloha shoyu soy sauce
The Verdict: Which is Better?
When placing Roasted Garlic Pasta Sauce and Aloha shoyu soy sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Roasted Garlic Pasta Sauce is the more energy-dense option here, packing 49 more calories per 100g than Aloha shoyu soy sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Roasted Garlic Pasta Sauce or Aloha shoyu soy sauce?
It depends on your goals. Roasted Garlic Pasta Sauce has 56 calories, while Aloha shoyu soy sauce has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.
Is Roasted Garlic Pasta Sauce vegan?
No, Roasted Garlic Pasta Sauce is not certified vegan.
What is the calorie difference between Roasted Garlic Pasta Sauce and Aloha shoyu soy sauce?
There is a difference of 49 calories per 100g between the two products.
