Head-to-Head Analysis

Roasted Garlic Pasta Sauce vs Mild peach salsa, mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roasted Garlic Pasta Sauce

Roasted Garlic Pasta Sauce

Not Vegan
VS
Top Pick
Package of Mild peach salsa, mild

Mild peach salsa, mild

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
30 kcal
6.4g
Sugars
6.1g
1.2g
Fat
0g
1.6g
Protein
0g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Roasted Garlic Pasta Sauce and Mild peach salsa, mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Garlic Pasta Sauce is the more energy-dense option here, packing 26 more calories per 100g than Mild peach salsa, mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Roasted Garlic Pasta Sauce or Mild peach salsa, mild?

It depends on your goals. Roasted Garlic Pasta Sauce has 56 calories, while Mild peach salsa, mild has 30 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic Pasta Sauce vegan?

No, Roasted Garlic Pasta Sauce is not certified vegan.

What is the calorie difference between Roasted Garlic Pasta Sauce and Mild peach salsa, mild?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.