Head-to-Head Analysis

Roasted Garlic Potatoes vs Maamoul bros made with premium saudi dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Potatoes

Roasted Garlic Potatoes

Not Vegan
VS
Package of Maamoul bros made with premium saudi dates

Maamoul bros made with premium saudi dates

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
425 kcal
0.9g
Sugars
27.5g
5.3g
Fat
20g
1.8g
Protein
7.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Roasted Garlic Potatoes and Maamoul bros made with premium saudi dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roasted Garlic Potatoes is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Roasted Garlic Potatoes takes the lead with only 0.885g of sugar per 100g, whereas Maamoul bros made with premium saudi dates contains 27.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Roasted Garlic Potatoes or Maamoul bros made with premium saudi dates?

Roasted Garlic Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Roasted Garlic Potatoes vegan?

No, Roasted Garlic Potatoes is not certified vegan.

What is the calorie difference between Roasted Garlic Potatoes and Maamoul bros made with premium saudi dates?

There is a difference of 319 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.