Head-to-Head Analysis

Roasted Garlic Risotto vs Cherry Cheese Danish Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Roasted Garlic Risotto

Roasted Garlic Risotto

Not Vegan
VS
Package of Cherry Cheese Danish Pastries

Cherry Cheese Danish Pastries

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
333 kcal
3.5g
Sugars
24.4g
6.5g
Fat
15.4g
10.6g
Protein
5.1g
3.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Roasted Garlic Risotto and Cherry Cheese Danish Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Roasted Garlic Risotto is the more energy-dense option here, packing 49 more calories per 100g than Cherry Cheese Danish Pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Roasted Garlic Risotto takes the lead with only 3.53g of sugar per 100g, whereas Cherry Cheese Danish Pastries contains 24.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Roasted Garlic Risotto offers a protein boost with 10.6g per 100g, outperforming Cherry Cheese Danish Pastries in this category.

Frequently Asked Questions

Which is healthier: Roasted Garlic Risotto or Cherry Cheese Danish Pastries?

It depends on your goals. Roasted Garlic Risotto has 382 calories, while Cherry Cheese Danish Pastries has 333 calories. Check the detailed table above for sugar and fat content.

Is Roasted Garlic Risotto vegan?

No, Roasted Garlic Risotto is not certified vegan.

What is the calorie difference between Roasted Garlic Risotto and Cherry Cheese Danish Pastries?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.